"I've got an idea!" I exclaimed. "Oh no, not another one" People who know me well are accustomed to hearing that line, but this was a...
Join me on the road to Wellville
A simple idea, place your health as first priority above all else, let your inner healer guide you to the good stuff, minimise the bad stuff. Do that for long enough (100 days) so you can reap the harvest and see what happens