Its good to explore some basic concepts of this 100 days to healthy thingy... Why a 100 days? Great things can be achieved over a weekend...
Join me on the road to Wellville
A simple idea, place your health as first priority above all else, let your inner healer guide you to the good stuff, minimise the bad stuff. Do that for long enough (100 days) so you can reap the harvest and see what happens
